Thursday, 27 September 2012

[WATCH]: Get in Shape 3 : How to Get Rid of Fat ... - Health & Fitness

Rating: 4

There are a few tips for getting rid of fat below your belly button, including doing the plank. Tone up your lower abs with advice from acertified personal fitness trainer in this free video on getting in shape. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC

Source: http://aerobic-fitness.vrg-healthfitness.com/2012/09/26/watch-get-in-shape-3-how-to-get-rid-of-fat-below-your-belly-button/

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